Social phobia (also sometimes called social anxiety) is a type of anxiety problem. Extreme feelings of shyness and self-consciousness slowly build into a powerful fear and as a result, a person feels uncomfortable participating in everyday social situations. The person feels physical sensations of fear, like a faster heartbeat and breathing. These are part of the body's fight–flight response. They're caused by a rush of adrenaline and other chemicals that prepare the body to either fight or make a quick getaway.
Saturday, November 21, 2009
ALL YOU WANT TO KNOW ABOUT SOCIAL PHOBIA
It's natural to feel self-conscious, nervous, or shy in front of others at times. Anyone can have a racing heart, sweaty palms, or fluttering stomach when trying out for stage performance, giving interviews, asking someone on a first date, or giving a class presentation. Most people manage to get through these moments but for some, it seem so unbearable that they might feel too nervous to give answers in class, be unable to make eye contact with classmates in the hallway, or avoid chatting with others at the lunch table.
Saturday, November 14, 2009
THE DIVINE GRACE
Friday, November 13, 2009
50TH BIRTHDAY OF TELEVISION IN INDIA
In 1959, using some equipment donated to All India Radio (AIR) by Philips after an exhibition, a television channel was started in Delhi. It broadcast programmes for an hour twice a week. It was an experimental telecast, with a small transmitter and a makeshift studio. Its programmes could be seen mostly by the great and the powerful, the people who were provided the only television sets, bulky black-and-white, then available in India.
Tuesday, November 3, 2009
SRK on moon!
Well many of us claim to be great fans of Shah Rukh, and yes I am surely 1 of them honestly. (The first film I saw was baazigar and the first thing I did after watching it - I went to my father and told him that I am gonna marry SRK and he replied that he is already married. And my reaction was - "so what! i ll marry him again." I might have been just 6-7 yrs old so I cud say so... bt seriously I have alwaz admired and loved him.")
But here I am not writing this to express my feeling for SRK. I am writing this to tell you guys that no matter how crazy we might be for any actor/actress, we would not even think of doing what an Australian fan of SRK is doing from years now.
But here I am not writing this to express my feeling for SRK. I am writing this to tell you guys that no matter how crazy we might be for any actor/actress, we would not even think of doing what an Australian fan of SRK is doing from years now.
Sunday, October 4, 2009
An attempt to creation
Wednesday, September 9, 2009
Nothing is Impossible!!!
Well I am just amazed at this video that my friend Varun has shared with me. It just makes me say that probably nothing is impossible.
I think that time can also come in future when we will be able to converse with God through some device.
I think that time can also come in future when we will be able to converse with God through some device.
Thursday, August 27, 2009
ADDICTED
YES I AM ADDICTED!
Today when I was travelling to my office, 25 kms approx., in a bus, suddenly I felt like somethng is missing. But I soon realised what it was. The moment I put my ear phones in my ear and switched on ENRIQUE'S "ADDICTED", I realised this is my world.
And throughout my journey, I thought that today I am gonna create something really beautiful, a dedication to my love for ENRIQUE. So here is an attempt to it.
Tuesday, August 25, 2009
WHY MEDIA?
Well this is a question that many people have asked me so far including my parents... so let me share the answer with you today!
WHY MEDIA?
When the time came for selecting a particular stream on which my entire career would depend, I just thought of One thing, that was "FREEDOM".
Freedom - "Not from the work, but freedom for using my creativity, and just by being myself".
The motive was never fame or money, but to learn and to grow.
I always used to think (focus on "used to") that Media is probably the only zoom lens, through which one can see and project the outer world at its surface level.
Though I would still say that it is truely the only lens of this kind, but its projection has undergone great change over the years and is no longer transparent.
Media has the power to change the world for the betterment, only if the power is utilised correctly. Though out of the whole lot, 80% are corrupt, but still 20% can take over and will take over soon.
Today, being a part of the industry, I feel proud of myself and have full faith on the young journalists like me that together we are gonna change the prevalant scenerio of the fourth pillar of the Republic of India.
Also I want to inform the people who are not a part of this Industry, that there is a forum called "CITIZEN JOURNALISM", easily available online, wherein every citizen with full right can add in his/her "report story" about any Important issue and can add to the better world.
My motivation comes fron here:
"There are only two forces that can carry light to all the corners of the globe... the sun in the heavens and the Associated Press down here."
Mark Twain (1835-1910) U.S. humorist, writer, and lecturer.
Its only a democratic country like India, where the Media can act with such a great force. So try and utilise your power to serve the nation. The whole world out there look upto us, so its our duty to maintain their trust in us by always providing them a lens to clear their vision of the world they live in so that they can follow a right path.
All I can say is,
"Wake up guys, its our time to act!!!"
DIL SE
Hello Friends!
This is going to be my first post that I am gonna share with all of you. First of all let me confess that its been few months now since the tym I created my account with blogger.com, but never dared to speak out myself.
So here I am with my 1st attempt, with the blog, "DIL SE".
We communicate with lots of people, but very few of them become our friends, just because probably we cant connect with everyone or we cant share our feelings with everyone.
It the true feelings of the Heart that make us respond to very few out of the whole lot. And believe you me, they " the very few ones" are really special!
So here comes my DIL SE statement that "LIVE AND LET LIVE!"
There's no point in finding faults with each other. The world has already become a potpourri of distinguished negative attituded, hatred and violence being a result of it. WHY is it happening? This is a question which today no one can answer, not even the one who is involved in such a practise and all of us also know that their is no particular solution to it.
But at our ends, why dont we do something to make our lives peaceful.
So, here is a DIL SE request to you all that start spreading a message of peace to everyone, spread happiness and forget all the negative feelings like hatred and jealousy as no one can live alone, so why not be happy together. Its our world and we can make it beautiful at our end.
LET US GROW TOGETHER!
Please do give your honest comments to my posts and also write in and share your DIL SE statements with me.
Here I am trying to make a new beginning and I hope that you all will support me.
Looking forward to your replies
SUHANI
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